|
Here are foods that are high in fiber for a given weight
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| Snacks, tortilla chips, taco-flavor | 63.1 | 7.9 | 24.2 | 5.3 | 480 | | | Tortilla chips, low fat, baked without fat | 80 | 11 | 5.7 | 5.3 | 415 | | | Snacks, tortilla chips, low fat, unsalted | 80.1 | 11 | 5.7 | 5.3 | 416 | | | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | 62.4 | 7.8 | 25.6 | 5.3 | 498 | | | WORTHINGTON FOODS, MORNINGSTAR FARMS Grillers Vegan Burgers, frozen | 9.1 | 16.29 | 3.64 | 5.3 | 134 | | | Plains Pricklypear, raw (Northern Plains Indians) | 10.17 | 0.12 | 0.11 | 5.3 | 42 | | | Snacks, tortilla chips, unsalted, white corn | 65.32 | 7.79 | 23.36 | 5.3 | 503 | | | Babyfood, cereal, oatmeal, with bananas, dry | 73.4 | 12 | 6 | 5.2 | 393 | | | Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds | 67.2 | 11.77 | 18.02 | 5.2 | 467 | | | Cereals ready-to-eat, KELLOGG, KELLOGGS JUST RIGHT Fruit & Nut | 81.7 | 7 | 3.3 | 5.2 | 366 | | | Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal | 82.83 | 5.03 | 3.02 | 5.2 | 379 | | | Edamame, frozen, prepared | 9.94 | 10.88 | 5.2 | 5.2 | 122 | | | Seeds, breadfruit seeds, raw | 29.24 | 7.4 | 5.59 | 5.2 | 191 | | | Seeds, sunflower seed flour, partially defatted | 35.83 | 48.06 | 1.61 | 5.2 | 326 | | | Nuts, formulated, wheat-based, unflavored, with salt added | 23.68 | 13.82 | 57.7 | 5.2 | 622 | | | Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt | 27.91 | 11.19 | 56.5 | 5.2 | 619 | | | Nuts, formulated, wheat-based, all flavors except macadamia, without salt | 20.79 | 13.11 | 62.3 | 5.2 | 647 | | | Peanut butter, smooth, reduced fat | 35.65 | 25.9 | 34 | 5.2 | 520 | | | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | 66.1 | 3.6 | 26.4 | 5.2 | 481 | | | Tortillas, ready-to-bake or -fry, corn, without added salt | 46.6 | 5.7 | 2.5 | 5.2 | 222 | | First ⋅⋅⋅ Previous 34 35 36 37 38 39 40 41 42 Next ⋅⋅⋅ Last |
|
